Featured on Episode 103:


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Lil Cooperstown
2947 SE 73RD Ave
Hillsboro, OR
(503) 718-7513

Lil' Cooperstown
1817 Willamette Falls Dr
West Linn, OR
(503) 655-2250

Lil Cooperstown
705 S Springbrook Rd
Newberg, OR
(503) 538-9405

Lil Cooperstown
19352 Molalla Ave
Oregon City, OR 97045
(503) 305-6954

 


 

 

Recipes from Episode 103 | 1-18-09
Chef Wade Crowley
Lil Cooperstown

 

Cioppino | top

6- 7 Mussels
3 oz Cod
10-12 Shrimp
8 Scallops
1 C Marinara sauce
2 C cooked pasta (any)
2 Tbs olive oil
I Tbs parmesan cheese
1 Tbs minced garlic
1 Tbs minced red onion
1/4 C White wine
2 sprigs dried thyme
Salt and pepper

Place olive oil in hot sauté pan. Add garlic and onion and carmelize. Add mussels, then cod and shrimp. Let cook about a minute and de glaze pan with white wine. Add scallops. Add marinara sauce. Add thyme. Let cook to blend thyme flavor then add pasta and salt and pepper to taste.

 


Mussels in White Wine | top

1 lb mussels
2 oz white wine
1 Tbs minced garlic
1 Tbs butter
I Tbs minced green onion
2 Tbs parmesan
2 Tbs olive oil
2 Tbs minced celery

Heat olive oil in pan. Place mussels into pan and cook 4-5 minutes until they open up. Add garlic then place celery into pan cook 2 minutes. Add butter at the end making a sauce. Serve with parmesan sprinkled on top.

 


Chicken Apple Salad | top

Mixed greens
2 Tbs candied cranberries
1 Tbs candied walnuts
2 Tbs balsamic vinagrette
1 C roasted cut chicken breast
1/2 Granny apple

Mix salad greens with dressing. Add cranberries, walnuts and mix well. Place chicken and sliced apple on top.