Featured on Episode 103:
Lil Cooperstown
2947 SE 73RD Ave
Hillsboro, OR
(503) 718-7513
Lil' Cooperstown
1817 Willamette Falls Dr
West Linn, OR
(503) 655-2250
Lil Cooperstown
705 S Springbrook Rd
Newberg, OR
(503) 538-9405
Lil Cooperstown
19352 Molalla Ave
Oregon City, OR 97045
(503) 305-6954
Recipes from Episode 103 | 1-18-09
Chef Wade Crowley
Lil Cooperstown
6- 7 Mussels
3 oz Cod
10-12 Shrimp
8 Scallops
1 C Marinara sauce
2 C cooked pasta (any)
2 Tbs olive oil
I Tbs parmesan cheese
1 Tbs minced garlic
1 Tbs minced red onion
1/4 C White wine
2 sprigs dried thyme
Salt and pepper
Place olive oil in hot sauté pan. Add garlic and onion and carmelize. Add mussels, then cod and shrimp. Let cook about a minute and de glaze pan with white wine. Add scallops. Add marinara sauce. Add thyme. Let cook to blend thyme flavor then add pasta and salt and pepper to taste.
1 lb mussels
2 oz white wine
1 Tbs minced garlic
1 Tbs butter
I Tbs minced green onion
2 Tbs parmesan
2 Tbs olive oil
2 Tbs minced celery
Heat olive oil in pan. Place mussels into pan and cook 4-5 minutes until they open up. Add garlic then place celery into pan cook 2 minutes. Add butter at the end making a sauce. Serve with parmesan sprinkled on top.
Mixed greens
2 Tbs candied cranberries
1 Tbs candied walnuts
2 Tbs balsamic vinagrette
1 C roasted cut chicken breast
1/2 Granny apple
Mix salad greens with dressing. Add cranberries, walnuts and mix well. Place chicken and sliced apple on top.